Waiver and Disclaimer; the information in this post is not to be interpreted as medical advice. For medical conditions seek a qualified and licenced medical provider for health assessment, diagnosis and treatment. How Industrial Dairy “Shattered” the Bio-Solar Loop and the 90-Day Protocol to Reclaim Your Metabolic Sovereignty Table of Topics The Vitamin D Paradox: Why Sun and Supplements Aren't Enough. The Trojan Horse: How Homogenization Hijacks the Liver. The BCM-7 Bottlene

We often hear the phrase "just get over it" or "it's all in the past" or even "it's water under the bridge" when it comes to past hurts. Simply whoever makes such statements are shutting down a victim who is suffering trauma, and that shutting down is saying your voice does not matter, your suffering is irrelevant. Yet they simply haven't a clue what is going on in your shoes and indeed they would not want to stand in them. " As I reflect back and consider those sort of state

From Survival to Reclamation Trauma and recovery are often discussed in psychological or relational terms, yet at their core they are profoundly biological processes. The nervous system does not distinguish between emotional and physical threat; it responds through a coordinated neurobiochemical cascade designed to ensure survival. Understanding this cascade—how it recruits the brain, endocrine system, autonomic nervous system, immune function, and metabolism—offers a crucial