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The Foundations of Domestic Violence

 

Domestic violence, like other forms of violent relationships, stems from issues of power and control. When one partner seeks dominance over the other in any way, the likelihood of the relationship becoming violent significantly increases. Studies indicate that individuals with abusive tendencies often resort to violence when they perceive a loss of control. The Power and Control Wheel, developed by the Domestic Abuse Intervention Project in Duluth, Minnesota, illustrates the cycle of abuse that perpetrators use to establish and maintain control.

 

Impact of Early Experiences

Abusers may have been exposed to domestic violence in their formative years, leading them to view violence as a means of asserting control within relationships.

 

Life Transitions

Domestic violence often escalates during significant life changes, such as pregnancy or a family member’s illness. Perpetrators may feel excluded or neglected during these times, prompting them to seek control through abusive behaviour.

 

Financial Strain

Stressful life events like job loss, housing instability, or financial debt can increase tension within a household, potentially leading to violent outbursts. Economic hardship may also limit survivors’ options for seeking safety or leaving an abusive situation.

 

Emotional Insecurity

When victims attempt to leave the relationship, the abuser may intensify their actions to maintain control. Feelings of abandonment or insecurity on the part of the perpetrator heighten the risk of further abuse.

 

Signs of an Abusive Relationship

If you experience any of the following behaviours from a partner or family member, you may be in an abusive relationship:

  1. Preventing you from seeing friends and family

  2. Controlling when and where you go out

  3. Dictating what you wear

  4. Monitoring your phone or emails

  5. Controlling your finances or refusing to let you work

  6. Restricting what you read, watch, or say

  7. Constantly monitoring your actions

  8. Punishing you for breaking ever-changing rules

  9. Insisting their control is for your own good

  10. Discouraging you from questioning their actions

  11. Telling you you’re crazy or that no one agrees with you

  12. Insulting or shaming you

  13. Gaslighting you and making you doubt yourself

  14. Dismissing your opinions

  15. Playing the victim and blaming you for everything

 

Abusive relationships can occur in various settings, including partnerships, families, friendships, workplaces, and even government systems. Recognising these signs is the first step towards seeking help. If you suspect you are in an abusive situation or acting in an abusive manner, don’t panic—take action and seek professional support.

 

The Role of Authorities and Societal Challenges

A significant issue arises when professional support systems are unavailable, inaccessible, or compromised by fear of government narratives. In such cases, individuals must take steps to understand their situation, cope with the abuse, and find ways to escape it. This becomes even more complex when authorities are weaponised against the people they are meant to protect.

 

Global Perspective on Domestic Violence

According to the World Health Organization:

"Violence against women is a global public health problem that has serious adverse effects on women’s physical, mental, and reproductive health. It is increasingly recognised as a public health issue because of expanding research documenting its magnitude and impact. Global estimates suggest that 35% of women have experienced either intimate partner violence or non-partner sexual violence in their lifetime. Multi-sectoral efforts are needed to combat this deep-rooted problem."

 

Course Overview

This course provides key insights into:

  • A brief history of domestic abuse and violence

  • Definitions and types of domestic abuse and violence

  • Recognising the signs of domestic abuse

  • The impact of domestic abuse on victims

  • The effects of domestic abuse on children and young people

  • Taking action and offering support

  • Case studies based on personal experiences

  • Activities to aid recovery

The course consists primarily of reading materials, case studies, and interactive activities. Some recorded materials and a free meditation are included to support students, as the subject matter may evoke strong emotional responses.

 

Course Requirements

Students taking this course will need:

  • A computer and internet access

  • A notebook and pen

  • Support from a counsellor if they have personal experiences with domestic abuse that could be triggered

 

Who Can Benefit?

This course is ideal for:

  • Health professionals who must identify, report, and escalate concerns

  • Holistic therapists whose clients may disclose experiences of abuse

  • Anyone interested in developing knowledge and skills in this area

 

Course Certification

Students will receive a Udemy course certificate upon completion. Additionally, there is an option to obtain a certificate of completion from Deborah, available four weeks post-course completion. To qualify for this certification, students must complete all course sections.

This is a personal development course designed to enhance understanding, awareness, and intervention strategies for domestic abuse and violence.

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Calm Oasis Holistic Therapy online courses are a not for profit, private service of Deborah's - providing affordable training opportunity's for everyone to promote nautral well-being and vitality.

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